Wednesday, November 5, 2014
Accountability
Who Needs Accountability? I am going to tell you that I am one person who needs accountability every single day. Without accountability I fall off track very easily. If I have one bad meal I tend to gravitate to just more than one and then by the time I know it I have messed up a whole week, month or more and I wind up back where I started. The same goes for exercise if I miss one day then it is easy for me to say "oh I'll catch up tomorrow" but when tomorrow gets here I just keep telling myself tomorrow and tomorrow never gets here and I've missed a whole month without exercise.
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